Started my day with some mountain cardio! I actually had a little snickers bar in the car on my way down! Carbs in the morning are okey! the mountain cardio is between 750 and 900 kcal! So it’s quite hard! But fun!
After that I went to take care of the horses! I had walked most of them today since they jumped yesterday
and Daniel came to check Alf’i! He needs to be fever free one whole week, and then I can start to ride! He also took some blood so if all the values are up we can start to ride next week!
Me and ❤️Francois went to Montreux for some lunch
Got some groceries and went back to the stables! I took Duc and Ice Tea for a ride in the forest! Mostly Trott and walk! They were both really good and relaxed
Dinner at home and gym together in the evening! I also mostly prepare breakfast and lunch in the evening for the day after! Today I also pressed 2 litters of oranges for ❤️Francois 😍